Overseen by Tess and Claudia, Instant Dance will challenge each remaining couple to pick a dance style at random from ones they have learnt in the competition so far Strictly Come Dancing has ...

It comes after no celebrity was sent home this week following La Voix’s exit THE remaining Strictly Come Dancing celebrities have expressed their fears over next week’s Instant Dance challenge, with ...

In a Strictly Come Dancing first, tonight's (Saturday, November 29) episode will see the remaining couples take on a new Instant Dance challenge. After Blackpool, there are six couples left on ...

Strictly Come Dancing will introduce a new Instant Dance challenge, asking contestants to prepare a dance in 10 seconds, on its live show. Instant Dance will feature on the BBC dancing programme on ...

In one of the more transformative events of 2025, the Your Shot DJ Academy & Competition opens up the world of DJ instruction ...

Strictly Come Dancing is set to introduce a brand new, high-pressure challenge, the "Instant Dance," which will see contestants attempting to choreograph a routine in just 10 seconds. The innovative ...

Unlock the secret to popularity with the hottest dance moves trending on TikTok! Join us as we transform our lives and break free from the labels of being 'losers' through the power of dance. This ...

Imagine having just 10 seconds to prepare a dance live on TV. Well, that's what this year's Strictly Come Dancing contestants will have to do as part of the new Instant Dance challenge. Head Judge ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Dancing With The Stars Season 34 is over, and while it wasn't much of a surprise that Robert ...

If you purchase a product through a link on our site, we may receive compensation. Here’s a look at the remainder of this season of “The Challenge,” courtesy of ...

After several weeks of cutthroat competition, "Squid Game: The Challenge" just wrapped its sophomore season and declared a winner. The reality series, which is inspired by the scripted show “Squid ...