Julia Kagan is a financial/consumer journalist and former senior editor, personal finance, of Investopedia. Eric's career includes extensive work in both public and corporate accounting with ...

Will Kenton is an expert on the economy and investing laws and regulations. He previously held senior editorial roles at Investopedia and Kapitall Wire and holds a MA in Economics from The New School ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies. Whole ...

Running helps build cardiovascular health by strengthening the heart. Regular running can improve sleep quality and duration. Running may lower the risk of needing a knee or hip replacement. Running ...

Pecans can help control blood sugar by providing fiber, healthy fats, and low carbohydrates. Eating pecans may lower the risk of heart disease by reducing LDL cholesterol and triglycerides. The ...