He revealed there are three superfoods which help him maintain his physique and fitness. Isadora Puiggene, author of the book ...

A new book has shown what rock legend and probably one of the fittest 81-year-olds in the world eats to give him the energy ...

However, there are many things about cod that aren't widely known. Read more: 12 Underrated Types Of Fish You Should Try At Least Once It might ... for long durations at very low temperatures. Cod ...

The last thing anyone wants is to start losing their hair, especially when it’s unexpected and unwelcome. Unfortunately, hair ...

Keep in mind that when it comes to supplements, it can be hard to determine how much EPA or DHA you’re taking because the amount varies among brands. Is Fish Oil Good for Your Hair and Nails?

A doctor has taken to YouTube to talk about the seven noticeable signs that you have blood sugar issues ... Dr Berg warns ...

A WOMAN whose hair was falling out in “rodent sized clumps”, has revealed that she transformed her locks using a £1.30 supermarket buy. Fiona Smith shared that eight years ago, her ...

It's best you don't eat liver while you're pregnant or that you only eat one serving (75g or 2.5 oz) every two weeks. This ...

Dr Ayan Panja says consuming foods rich in vitamins, nutrients and antioxidants, amongst other factors, is essential while ...

One type is grown for the seeds you eat, while the other — which is the majority farmed — is grown for the oil. The sunflower ... sunflower seeds are a good source of beneficial plant ...

After 12 weeks, liver enzymes, total cholesterol, triglycerides, and low-density lipoprotein (LDL) cholesterol (considered "bad cholesterol") were decreased, and high-density lipoprotein (HDL) ...

It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get ... and cod liver oil for omega fatty acids.