This commercialised form of abstinence rarely extinguishes digital cravings – instead merely acting as a temporary pause.

Currently, 16.4% of adults in the U.S. use at least one tobacco or nicotine product such as cigarettes, e-cigarettes or nicotine pouches. Nicotine is extremely additive, so the American Lung ...

Kris Jenner put on a one-woman intervention for her daughter Kourtney Kardashian's former partner Scott Disick over his ...

But I also don’t want to be sober. I love click-clacking my way into a fancy event and being handed a glass of free champagne; I love splitting a bottle of wine with a friend, us both confessing our ...

To vape or not to vape? That is the question sparking a heated debate this week in Geneva where over 1,400 delegates have gathered to discuss the World Health Organization's tobacco control treaty and ...

A year after she quit smoking, Kim Swart thought the half-million cigarettes she smoked between high school and retirement had become a distant memory. Her cough lingered, but she was saving $600 each ...

Dear Abby: I often see ads about stopping smoking. I’d like to share my story of success in overcoming this filthy habit in the hope that it may help someone else. I smoked four packs of non-filtered ...

Guided self-hypnosis in women with a history of breast cancer led to a 64% reduction in hot flashes after 6 weeks. A daily, self-administered audio hypnosis program could serve as a non-hormonal ...

The frequency and severity of menopausal hot flushes could be more than halved through the use of hypnotic audio recordings, which can be listened to from the comfort of home. Up to 80 per cent of ...

Please provide your email address to receive an email when new articles are posted on . Quitting smoking within 6 months of cancer diagnosis reduced risk for all-cause mortality by nearly half. The ...

I’ve always been good at quitting obligations (see: piano lessons, ballet classes, infinite sports teams, and, in one memorable instance, a babysitting job that would have required me to fly from New ...

In ongoing efforts to pinpoint the best evidence-based ways to quit smoking, a University of Massachusetts Amherst public health researcher has turned her attention to a tobacco-free product gaining ...