Hypnosis is a genuine psychological therapy process. A trained hypnotist or hypnotherapist induces a state of intense concentration or focus to help you open up to therapeutic improvement. It’s often ...

Hypnosis is a technique that practitioners may use to help people change unwanted thoughts or behaviors. Some evidence suggests that this method may be an effective strategy to help some individuals ...

My interest in working with phobias, and in hypnotherapy generally, started when I myself had hypnotherapy for a severe driving phobia. After just one session, I went from being unable to leave the ...