Extreme breath-holding pushes the human body into survival mode. As oxygen levels drop, the brain and nervous system begin ...

SUBSCRIBE FOR MORE VIDEOS Never miss a video . Subscribe Support ME and get SPECIAL perks JOIN my PATREON Buy me a Ko-Fi I do wonder how Jake felt seeing his own body, as it must have brought memories ...

Martha Beck’s 'Beyond Anxiety' offers a grounded look at how fear shapes the mind and how clarity slowly returns when life is approached with honesty and gentleness. The book’s lessons feel steady, ...

From nursing simulations to RIT’s cyber range, immersive technology is transforming how students learn through hands-on, high-stakes virtual environments.

In 2025, the line between brand messaging and cultural commentary continued to blur. As the year ends, let’s look back at the ...

Regarded as the father of medicine, Hippocrates was also the first food historian, exploring human nutrition and linking wisdom to science.

Scientists found that kale’s prized nutrients are hard for the body to absorb unless they’re eaten with oil. Cooking doesn’t ...

In an excerpt from ‘Black Bear,’ author Trina Moyles recalls lessons on surviving the many threats of a young life in rural ...

Although it can affect anyone, this lesser-known disorder commonly affects boys and young men.

Researchers discovered that a long-misunderstood protein plays a key role in helping chromosomes latch onto the right “tracks ...

We don’t want to pour cups of oil, but certainly if you drizzle some olive oil, you’ll get better absorption of [carotenoids] ...

Exclusive: Whistleblower reveals University of Illinois course teaching future teachers to view students through racial, sexual oppression lenses.