Researchers have developed a smartphone app that uses machine learning to accurately determine body composition—which is ...

Opinion: In this op-ed, the author argues the Army’s outdated body composition policies are quietly eroding the readiness, ...

Lilliana Fraser/Army) The Army’s outdated body composition policies are quietly ... an Army officer who works in the field of nutrition, human performance and health care. He previously served ...

New research reveals how the salt, often hidden in processed foods, is associated with being overweight.

Hollywood actor Channing Tatum has become well-known for his large, muscular, chiseled frame that he's shown off in hit ...

Fitting in an effective full-body workout doesn’t have to involve countless hours spent at the gym (or bundles of sweat). As seen with this five-minute workout from physical therapist Dan Hellman, a ...

The human body evolved over millions of years to function optimally in Earth’s environment, which includes its gravity, ...

In the middle of a pandemic and a contentious election, not many people noticed the change in language buried inside a ...

Research reveals nuts actually enhance weight loss efforts despite their calories, offering metabolic benefits that improve ...

Your body detoxes naturally through your liver, kidneys, and digestive system without expensive cleanses. Learn how to ...

The manufacturer's confidence in Nagano Lean Body Tonic is evident in its 180-day money-back guarantee. If users do not ...

Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system ...