Your therapist asks if he can audio-record your session so he doesn’t have to take notes. What questions should you ask ...

LED face masks offer a host of transformative skin benefits—they can reduce redness, treat acne, and minimize the look of fine lines, wrinkles, and discoloration. Even better, they don’t require a lot ...

Therapists' use of AI raises questions about clients' privacy and data ownership. Even conscientious therapists might not be ...

They’re the ultimate beauty status symbol on social media, but how effective are light therapy masks really? Katie Rosseinsky ...

Marriages are bound to encounter difficulties. Making use of marriage counselors can be helpful. Another option is generative ...

I’ve reviewed other online therapy platforms, and Rula offers multiple services simultaneously. Read my Rula review to learn ...

Innerwell is an online therapy service known for its ketamine treatment and EMDR therapy. I’m a therapist who tested nearly a dozen online therapy services and was eager to see how Innerwell’s talk ...

We all love to style our hair, but do you know that frequent use of hairstyling tools is actually doing more bad than the good. Here is what an expert has to say.

In a recent study published in the Cambridge Archaeological Journal, Dr. Bernardo Arriaza argues that the practice of ...

The Mac Notes app is a robust tool that extends far beyond basic note-taking. With its advanced features and seamless integration across Apple devices, it can serve as a central hub for productivity ...

Most people use red light therapy 2-5 times a week for 10-20 minutes. You can use red light therapy to increase melatonin and improve your sleep. Do not use red light therapy for longer than 30 ...