Modern training has witnessed a remarkable shift towards a functional approach. Though there’s no problem with it, it somehow ...

Here’s what to know about how common bottom-of-foot pain is, why it happens and the most reliable ways to find relief.

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

The Bucks superstar headed to the locker room with just over three minutes left in the first half of the game in Cleveland.

Imaging has revealed the severity of Giannis Antetokounmpo's injury. How long with the MVP be out of action for?

Shin splints are one of those nagging aches and pains most runners encounter at some point in their training—but that doesn’t mean you should just grin and bear it. “We see it all the time in the ...

Meghan Markle won’t have to work hard to get in character for her first acting role in eight years. The Duchess of Sussex is making her return to Hollywood with a role in the upcoming comedy Close ...

Do you need to stretch as part of your warmup before running? Before a race, you might see seasoned runners at the starting line sprinting or jumping up and down while they wait for go-time. But your ...

The notion that sitting isn’t good for you isn’t new – but if you think that running regularly cancels out the negative side effects of sitting all day, you’d be wrong. Research indicates that no ...