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How fathers can control their thoughts and find calm in the storm
Clinical psychologist Dr. Jett Stone, author of “Quiet Your Mind,” offers guidance on how fathers can calm their thoughts and ...
How spirituality and meditation help Mets’ Griffin Canning on the mound
Canning finds that meditation helps focus him in on the task at hand. It keeps him calm and able to stay present and keyed in ...
'I'm a doctor – try simple technique if overthinking is ruining your sleep'
Dr Joe has taken to his TikTok to share a scientifically-proven method to help calm racing thoughts and stop you from ...
Tired of overthinking about your past and future? Billionaire Harsh Goenka has a unique solution to help you
Industrialist Harsh Goenka shared a message on X urging people to embrace mindfulness and focus on the present moment rather ...
The Genius Wave Under Review: Best Brain Wave Song Audio Series for Mind Power Activation
Based Audio Series Uses Theta Wave Entrainment to Help Users Unlock Mental Clarity, Creativity, and Focus in Just 7 Minutes a DayNew York City, April 18, 2025 (GLOBE NEWSWIRE) -- Unlocking the Brain’s ...