Southampton survived a second-half fightback from Doncaster Rovers to secure their place in the FA Cup fourth-round draw.

What it does: The dumbbell bench press is a compound exercise that builds strength and size in your pectoral (chest) muscles.

According to Staois, the rumours were spread by “the lowest form of trolls and sick people who scour the internet.” When I ...

Follow build-up, team-news, live text and score updates from the third round of the FA Cup including Derby County v Leeds United, Portsmouth v Arsenal, Norwich City v Walsall, Hull City v Blackburn ...

Neil McCann begins his Kilmarnock reign by with a draw that keeps relegation rivals Livingston four points behind them at the bottom of the Scottish Premiership.

Listen to live commentary of European Challenge Cup action as Cardiff host Racing 92 before Dragons take on Benetton in Italy.