Sleep and time are the fundamentals that make efficient learning possible. Parents can help students connect effort, habits, ...

Miraval isn’t the only resort taking notice of the growing menopause market. More and more women are seeking out luxury ...

Since starting to teach the 6 a.m. spin classes, I've noticed two undeniable things: I can drag myself out of bed for the ...

For many parents-to-be, the second trimester, weeks 13 to 27 have fewer queasy days, and the chance to plan with a clearer ...

Xiaomi Smart Band 10 costs less than $50, but it punches way above its price point with its slender design, long battery life ...

The Intrepid Museum is a long-time favorite at my house. Though my son is grown and in college, it's still his favorite NYC ...

Selling a startup feels elusive to many. This founder story offers an inside look at how entrepreneurs can engineer their own ...

Short, intense yoga sessions are more effective than other exercises for improving sleep in people with diagnosed disorders.

If you’re like most of us, you don’t always have the airline points or good fortune to snag an upgrade, so you’re going to be trying to doze off in a narrow economy-class seat without much legroom or ...

More colleges are looking at emergency housing solutions, including have students sleeping in alumni’s homes, napping pods, Airbnbs and even an assisted living facility.

“First and foremost, prioritize sleep and ensure you get enough rest the night before important meetings to help you stay alert,” said Dr. Rachel Salas, professor of neurology at The Johns Hopkins ...

Need to snag 40 winks in your car or truck? There are lots of reasons you might need to sleep in your car, truck or SUV, including traveling on a budget, sudden illness, moving or experiencing ...