Some coffee drinks at Starbucks contain almost the daily limit for caffeine in one cup. Starbucks also has drinks with less ...

Magnesium is gaining attention as the 'calm mineral' for sleep and stress relief, but deficiency is complex. Proper medical ...

Eat a balanced diet rich in protein, iron, zinc, and vitamins like biotin and vitamin D to support hair growth. Manage stress ...

We asked sleep experts and people who struggle with sleep to put this technique to the test. The results may surprise you.

A person of interest is in custody after a gunman killed two people and injured nine others at Brown University’s engineering ...

While travel can increase the risk of constipation, experts say it is preventable with a few simple habits – staying hydrated ...

He's the 55-year-old health guru who counts Sir David Beckham among his clients. Gary Brecka claims to have 'reversed his ...

Fourth time's the charm. The Pixel Watch 4 is Google’s latest stab at the premium smartwatch market. As the successor to last ...

Cold nights making sleep impossible? Discover the electric blankets that warm up fast, save energy, and turn your bed into ...

"Some people say that hot chocolate may be good for sleep because of its tryptophan content, but this may not be accurate," says the dietician. "The amount of tryptophan in chocolate is pretty low, ...

The girlfriend and family of the man killed by police in Manchester are calling for answers to what may have happened.

Vadim Nemkov called out Francis Ngannou after defeating the Cameroonian’s last opponent at PFL Lyon. The 33-year-old from ...