Starting the new year won’t just mean new calendars in Virginia. It will also mean new limits on how long teens can scroll.

Explore the evolving screen time trends in India for 2025, highlighting the dominance of OTT platforms like Netflix and ...

Find out if the NFC-enabled Brick screen time reduction device, which lets you block time-wasting apps while keeping ...

Too much screen time doesn't damage eyesight permanently, but it can cause digital eye strain, dryness and headaches. Here's ...

If you're looking to make 2026 less about spending time on your phone and doom-scrolling, there are plenty of great ways to ...

Spending time offline during a digital or social media detox can help you foster better relationships IRL and improve mental ...

Screen time does not have to mean noise, pop-ups, or overstimulation. Pok Pok takes a calmer approach, offering a ...

I experimented with limiting my screen time after 9 PM and discovered how it improved my sleep, focus, mood, and daily ...

Gen Z is ditching digital overload by turning iPhones into “dumb phones”—here’s how to do it without losing essentials.

It found that children aged between eight and 14 are spending an average of nearly three hours online each day, and that up ...

Media reports are full of panicked headlines about kids’ screen time. Should you worry? Only if you answer yes to these four ...

From notification overload to doomscrolling, the costs of being “always on” are adding up. Here’s why logging off is gaining traction.