If your eyes often feel tired and strained after a day at work or too long spent scrolling on the phone, you're not alone. As we become more reliant on screens, it can have an impact on our eye health ...

Curved monitors improve focus and reduce eye strain when positioned properly. This article covers practical setup tips, ...

Cold winds and low humidity during winter can seriously affect eye health. Dryness, irritation, itching, redness, and eye ...

As the year draws to a close, doctors note a rise in cases of eye fatigue caused due to screen exposure, poor posture and dry environment. Dr Singh shares tips.

For those who already rely on prescription glasses, strategies and solutions for reducing digital eye strain are essential for protecting long-term vision.

Eye strain shows up in ordinary ways. Dry eyes, a low-grade headache, and text that looks fuzzier by late afternoon are all ...

During the day, moderate blue light can help you stay awake and feel good. But gazing at screens at night can confuse your brain and lower the amount of melatonin in your body, which is the hormone ...

Winter posture changes, long screen hours and bulky clothing are worsening neck and back pain. Spine experts explain early ...

Digital screens are pervasive not only at work but at home and in school as well. In Europe, around 30 per cent of workers aged 15 to 74 reported using digital devices for all or most of their working ...

Your quick guide to LED monitors in Dec 2025, for people who live on screens, need clear text, and still want their eyes to ...

Do blue light filters reduce eye strain and provide screen protection? Experts reveal mixed evidence on glasses, apps, and ...