Despite good intentions, many people unknowingly reinforce poor posture with their strength-training workouts, leading to ...

Workouts can boost strength, but sometimes they can also wreck your posture. Here are three workout tweaks to prevent muscle imbalances that cause misalignment.

The newer products often contain enzymes, which are physical exfoliators but don’t rely on beads or other granules to scrub ...

Collagen peptides offer many benefits, such as improving skin elasticity and joint health. Learn how these powerful proteins ...

Operator: Good day, and thank you for standing by. Welcome to the Fulton Financial First Quarter 2025 Results Conference Call ...

In-person events are more than social gatherings—they can also be worthwhile investments in our people, our brands and the ...

Pre-workout: Fuel up with easily digestible carbs and a little bit of protein about 1-2 hours before your workout. Think a ...

Below, we walk you through everything you need to know about vitamin D and how to get your levels in the proper place.

We spoke with registered dietitians to learn more about apple cider vinegar's potential benefits and side effects.

Get your audience involved in your presentation and set the stage for an interactive session by inviting them to stand up and ...

The simple act of looking at a piece of visual art can boost your well-being, a new research study has found, and this benefit can be gained in a hospital setting as well as an art gallery.

Give your slides a stylish makeover using a Dollar Tree mat! Fun, affordable, and creative—watch now for this easy DIY shoe transformation!