Steps of Faith: How "Ted Lasso" star Jason Sudeikis and friends brought hope and charity to amputees

An annual fundraiser in Kansas City called Thundergong! has helped more than 2,000 amputees around the country pay for prosthetic limbs through the Steps of Faith Foundation.

Forget the overhead press — this exercise builds upper-body strength, mobility and stability

A personal trainer shares how the pike push-up could elevate your mobility routine, helping to build strength and stability for the overhead press.