When it comes to fighting chronic inflammation, your diet can be a friend or foe: some types of food encourage chronic ...

Iron is an important nutrient for a healthy diet. While many people turn to beef for their iron intake, here are over a dozen ...

Oysters are a good source of zinc. Not getting enough zinc through food is linked to immune dysfunction and infection. Find ...

If your childhood smelled like pot roast on Sundays, tofu probably felt like the complete opposite of everything you ...

You’re eating a lot more of them than you probably realize. Experts share the seemingly healthy foods that might be getting ...

These plant-based versions taste better than the originals and cost about 75% less to make. I spent years dropping $18 on ...

This guide, drawn from visits to dozens of new Portland restaurants between 2024 and 2025, runs the gamut from a tasting menu ...

Kefir: Of all fermented foods, kefir is among the most well-studied. It “contains a mixed symbiotic community of lactic acid ...

The Asian supermarket’s Eat Up hall doles out a variety of braised meats, seafood, and skewers, and goes heavy on handmade ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

In the age of weight loss or inch loss, weight as a subject has become a matter of discussion among every set of people. While there is a section that wishes to lose weight, there also exists a set of ...

If you're struggling to pay the bills in these financially burdensome times, cutting down on your meat consumption can help ...