When it comes to fighting chronic inflammation, your diet can be a friend or foe: some types of food encourage chronic ...
White breads, soft vegetables, chicken, fish, and popsicles are acceptable foods on a bland diet. It's important to avoid fatty, fibrous, and sugary foods.
Iron is an important nutrient for a healthy diet. While many people turn to beef for their iron intake, here are over a dozen ...
acooknamedMatt on MSN
How to make the best agedashi tofu at home
Light, crispy tofu served in a flavorful broth makes this Agedashi Tofu unforgettable. Learn how to make it perfectly at home ...
Newspoint on MSN
These seeds contain more iron than a bowl of spinach, and a nutritionist has explained the right way to eat them. You should know it too.
Iron is very important for the body for good blood circulation, strong immunity, and many other functions. If there is an ...
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