How to calculate wire size and length in making rings - selected wire size depends on the motifs of the ring. - small motifs ...

How many steps do you need each day? Boston researchers found 4,000 steps led to health benefits for older group ...

Women over 60 may not need to sweat their daily step counts for a longer health span if they are getting enough in the week, ...

Is walking 4,000 steps once or twice a week enough to reduce heart disease risk? A new study found that those who took at least 4,000 steps lowered their cardiovascular disease risk by 27%.

In the new study, participants wore step counters for a week, and the researchers recorded the number of days each woman ...

Reaching those top shelves or cabinets mounted high up on the kitchen wall can be a real pain especially for the shorter ones ...

Oura reports a rise in men's fitness trends, highlighting increased walking, strength training, and golf participation among male members.

Many homebuyers in Singapore are, by now, no strangers to the option to buy HDB resale flat without agent. Technology has made it easier to get things done digitally, without the assistance of a human ...

Older women who clock up at least 4,000 steps just one or two days per week live longer, suggests a new study. They are also ...

City Comptroller Scott Stringer joined Errol Louis to talk about his new proposal to make child care more affordable for New Yorkers, and he weighed in on Mayor Bill de Blasio's bid for the White ...

With a background in financial journalism across national titles, Ruby loves helping people take control of their money and specialises in pensions, tax, banking and benefits. Chancellor Rachel Reeves ...