Coventry, UK – December 15, 2025 – PRESSADVANTAGE – Strongway Gym Supplies, a UK-based supplier specialising in home-use ...

Add chest size, muscle, and strength with a series of pushup variations in this at-home, no-gear, no-equipment workout from ...

Rutgers men’s basketball head coach Steve Pikiell hosted his usual post-game press conference after the Scarlet Knights’ ...

Exercise variation is one component of fitness program planning that is often avoided. Routines are a good thing for exercise adherence but can create a "rut," where progression is blunted. This week, ...

The Huskies flex their top-ranked muscle, using a 15-0 first-quarter run and a 20-4 third-quarter run for a 79-51 thrashing ...

Jonathan Powell brought the passion and points in a career-best effort for UNC basketball in a game that saw Hubert Davis get fired up several times.

Liverpool looked to deliver on a week of positive results to offset the noise surrounding the club. Job done, then.

If we look at the highest levels of sports, or at those engaged in committed athletic practice, we do find evidence of ...

If you want to develop human intelligence, you can’t let students rely on artificial intelligence. Generative AI will ...

Bodybuilding legend and former six-time Mr. Olympia Dorian Yates broke down a psychological tip for better pressing movements ...

When it comes to increasing your bench press strength, most lifters focus solely on pressing mechanics—how to push more weight off their chest, how to explode through sticking points, and how to ...

After learning he was hired to lead what was then known as the Modesto Glow Riders, now called the Modesto Roadsters, manager ...