People often assume dehydration occurs only in hot weather, but winter can silently dehydrate us even more, doctors warn. See strategies to combat this.

The immune system can be strengthened by the vitamins, minerals, and dietary fibre included in cardamom tea. It has anti-inflammatory qualities. It may help reduce inflammation, reducing instances of ...

While some Starbucks drinks are extremely high in sugar, others contain 10 grams or less. We taste tested and ranked several ...

For the best spouts, Scales suggests looking for porcelain. “Porcelain is thin enough for drip-free pouring,” she says. “And ...

How much tea and coffee you should drink every day is a contentious topic. While caffeine is a diuretic, both beverages offer plenty of health benefits: coffee is great for your gut and has ...

While you can drink green tea anytime, there are a few key moments during the day that you may want to prioritize this beverage for metabolism support. Learn more.

Tracy was dreading Christmas. She was 184lbs, nearly putting her into the obese range for her petite 5ft 6in frame. But in ...

Mohammad Asgar, 52, usually has a queue for his famed teh sarbat tarik, black tea pulled with a dash of milk and ginger ...

If you're a history buff or love learning about the evolution of tastes over time, check out which drinks received a ...

I’ve been something of an irregular follower of the 5:2 diet over the last year. The result is that my weight has gradually ...

Good luck with your difficult life,' says my Dad, rather sadly, as he hugs me goodbye. I can sense the disappointment that ...

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