It's surprisingly simple but could offer crucial clues about how well you're doing. Plus, how to take charge if you don't ...

Gastroenterologist Dr. Saurabh Sethi highlights that early health changes are often missed due to our fast-paced lives. He ...

Coffee is linked to improved brain function, enhanced mood, and increased physical performance. Research suggests that ...

Motorists are at a greater risk of being caught drink-driving over Christmas, with more police out on the roads. Dr Bhavini ...

A new experiment has seen a genetically modified pig liver keep a human patient alive, marking a potential turning point in ...

Festive food in winters is meant to be enjoyed and not feared. With small, intelligent shifts rooted in circadian biology, you can savour every moment while keeping your glucose calm, steady, and supp ...

CRISPR is one of the most revolutionary technologies of the modern era, and now it's being used to bring back long-lost genes ...

Think of strength as insurance. Maybe you don't care about how much you can lift, but you should want to know how to get stronger so you can live life to the fullest. Strong legs help you kick a ball ...

The microbes in your poo could be a gift to others. Here’s what to think about if you’re interested in donating your poo.

Banaras doesn’t introduce itself loudly; it reveals itself in layers. It arrives in the thin ribbon of agarbatti drifting ...

Preston grandma Nicki Detko was given three months to live - but an organ donor's humanity means she's still alive 20 years on ...

A federal vaccine advisory committee this week is expected to discuss whether newborns should still get the hepatitis B ...