If you build engines, tune cars, or even just like mashing your foot on the throttle with conviction, you’ve probably heard ...

You do not usually notice oxygen unless it is missing. It is just there when you wake up, when you step outside, when you ...

Dutasteride is another 5-alpha reductase inhibitor, like finasteride, which works by blocking the male hormone DHT to stop ...

Rather than delivering fully seamless experiences in the age of agentic AI, should brands be adding some useful friction to ...

Lack of time is often the main reason people don’t exercise regularly. But a type of interval workout recently popularised by ...

A new study suggests lunar soil contains elements that solar wind transported to the moon from Earth’s atmosphere, solving a ...

A central metric in Dr. Goel's framework is VO2 Max, the measure of how much oxygen the body can use during exercise. Studies show that each one MET increase may correspond to a 13 to 15% reduction in ...

Eighty-seven celadon bowls dating back 900 years have been found in a shipwreck, preserved almost as new under the mud of the ...

There may, however, be a shortcut. High-intensity interval training ( HIIT) promises to get you fit with just a few minutes ...

Just how winded you are will vary; you’ll be more out of breath if you run up the stairs or walk up with a heavy suitcase ...