The Surprising Wellness Hack I Learned in the World’s Happiest Country
I take deep breaths through an intense round of pins and needles until I start to go numb. This isn’t so bad, I laugh. After ...
Communal saunas are on the rise in the U.K. Here’s why
Around the U.K., the number of public sauna sites has jumped from 45 in 2023 to 147 so far this year, according to the ...
Communal sweating in saunas is the hottest wellness trend taking over the UK
Sweating it out in communal spaces for relaxation, physical or mental therapy and socializing has long been a staple of many ...
Gen Z, millennials are ditching the bars for a healthier hangout — communal sweating in saunas
The most popular saunas now are those that emphasize community and “connectedness,” or offer something novel alongside ...
Altoona Mirror6d
Communal sweating in saunas the hottest UK wellness trend
It may be winter and there may be a biting chill in the air, but the dozen men and women who have packed this small sauna ...
Newsday9d
Communal sweating in saunas is the hottest wellness trend taking over the UK
As ice blocks infused with lavender oil melt over sizzling hot stones, releasing fragrant ... inhibitions and also gives you a feeling of mild euphoria," not unlike the effects of social drinking ...
WMAZ9d
Communal saunas are the newest health trend in the UK
As ice blocks infused with lavender oil melt over sizzling hot stones, releasing fragrant ... inhibitions and also gives you a feeling of mild euphoria," not unlike the effects of social drinking ...