If you're building out a home gym, the first piece of equipment you need is a set of weights. While I'm a huge fan of adjustable dumbbells as a savvy cost-saving hack, there's another place to turn to ...

Getting yourself to the gym regularly is often the toughest exercise obstacle to overcome. So, nix that step by building a home gym that makes squeezing in a HIIT class first thing in the morning, a ...