For women, age is frequently treated as a boundary rather than a milestone. It’s often assumed that ambition, determination, ...

Here’s what to know about how common bottom-of-foot pain is, why it happens and the most reliable ways to find relief.

Q: I just turned 58, and it’s becoming harder to concentrate on one thing — a book, a project around the house, or a work ...

You don’t have to hit the gym. With this six-move lower-body workout from Sweat App trainer Brittany Williams, you can train your legs and glutes hard without having to step foot out of the house.