Creating a warm and welcoming environment at home is more than just decorating, but it’s also about using the sense of smell.

I'm a long-ish distance runner, and these were certainly an interesting experience for my feet! You slide them on and, after a few minutes, feel a tingling, mildly burning (in a good way) sensation.

Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

We highlight three reasons why essential oils are so versatile and how you can incorporate them as part of your daily routine ...