Explore the legal and technical hurdles in filing Updated Returns under Section 139(8A), including Excel utility dependencies and procedural ...

Fossilized footprints, preserved in gypsum mud that hardened over time, are estimated to be 23,000-21,000 years old. NPS / Alamy Ancient human footprints, preserved in a dry lakebed at White Sands ...

Shipwaves Online IPO allotment: Following the closure of the initial public offering (IPO) by Shipwaves Online, investor focus is now shifted to its allotment status. Shipwaves Online IPO allotment ...

For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

With a $25 million grant, the Penn team will launch a randomized controlled trial to see if their game reduces the risk of heart events.

“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per week, or 60 minutes of vigorous, which can be achieved by walking for many ...

A GRIP ON SPORTS • Kim went out to get our newspaper – yes, we still have the print version of The Spokesman-Review delivered to our house – yesterday. And had to walk down the block to find it. The ...

MANILA, Philippines — The Department of the Interior and Local Government (DILG) on Friday said it “wanted to be steps ahead” when it tapped local authorities to track down Sen. Ronald “Bato” dela ...

If walking more is one of your New Year’s resolutions, it’s likely that your target will be 10,000 steps. It’s often seen as the gold standard in step count, though it’s worth noting that a 2023 study ...