In an era of relentless targeting and escalation of misinformation, transgender and gender expansive (TGE) individuals face ...

Those with spinal muscular atrophy can get emotional support by building an SMA support system that includes SMA communities ...

Fort Novosel, Ala. - Army Emergency Relief (AER), a nonprofit that helps Soldiers, Family Members, retirees and survivors with emergency needs, has ...

As tutoring gains traction in schools, district leaders face critical questions: where to find tutors and how to support them. Education experts share best practices for building effective, ...

When someone is navigating infertility, our high-quality listening and presence are often the most powerful support we can ...

You likely struggled with the transition to high school—the memories may even make you cringe a little. Changing friendships ...

Taking the time to improve your longevity literacy can be worth the effort—it could help you get your retirement on track.

The researchers discovered that while most exercise "snacks" helped with blood sugar, walking for five minutes for every 30 ...

Do you want to make positive changes in your life? Here are some concrete ways to improve your mental health and wellbeing.

Dietitians recommend starting the day with water, a protein-rich breakfast and exercise. If you sleep fewer than seven hours, ...

Hypotension isn’t usually considered problematic unless it’s accompanied by other concerning symptoms. In such cases, here’s how to raise your blood pressure safely.

If you don't, you risk getting stuck or making mistakes, says Dufu, whose organization aims to support women entrepreneurs ...