Are smartwatch health features like heart rate and SpO₂ monitoring really accurate? Here’s what Indian users should know ...

Discover how morning light exposure can enhance your alertness and reduce grogginess upon waking up effectively.

Healthy sleep includes multiple components, such as number of hours of sleep per night, how long it takes to fall asleep, daytime functioning and self-reported sleep satisfaction, and addressing these ...

That means the phrases you deliberately say out loud can become tiny daily workouts for your prefrontal cortex. The more reps ...

Healthy sleep includes multiple components, such as number of hours of sleep per night, how long it takes to fall asleep, daytime functioning and self-reported sleep satisfaction, and addressing these ...

It's no secret that a good night's sleep is key to a healthy brain. However, the full extent of the importance of rest on our cognitive function is still being explored. And now, new research has ...

Robotics is playing an increasingly vital role in healthcare, particularly through systems that monitor, assist, and respond to patient needs. A key enabler ...

It lays a strong foundation for future extensions, including temporal modeling, real-time deployment, and multimodal integration (e.g., combining visual input with physiological signals such as EEG ...

In adults, a typical resting heart rate is 60 to 100 beats per minute, but structural or electrical disorders of the heart can cause it to rise or fall. Medications, a lack of sleep, and stress ...

Heart rate zones are a way to describe how hard you're working during a cardio workout, like running or cycling. The faster ...

TUESDAY, April 15, 2025 (HealthDay News) -- A “smart shirt” equipped with an electrocardiogram (ECG) can help identify folks ...