Olives are a staple in the Mediterranean diet, known not only for their distinctive flavor but also for their numerous health benefits. Rich in antioxidants, olives help combat cellular damage and ...

He revealed there are three superfoods which help him maintain his physique and fitness. Isadora Puiggene, author of the book ...

The “world’s youngest octogenarian” follows a diet rich in cod liver oil, according to Isadora Puiggené, author of ‘Deal with ...

Supplements may contain fish oil ... benefits hair, though a couple of studies have indicated it might. Fish oil is still a good source of omega-3 fatty acids, which are important to overall ...

Beyond its taste, almond milk packs some pretty impressive health benefits. It varies by brand ... natural and artificial flavors, and even oil to improve the milk's texture and keep it smooth.

Discover the unexpected health benefits of cod liver oil, a dietary supplement rich in omega-3 fatty acids, vitamins A and D, ...

They may choose to use it in a diffuser, but more research is necessary to determine whether sage essential oil has any health benefits. Although research suggests essential oils may have some ...

The Research Laboratories, The E. L. Patch Company, Boston, Mass. Holmes — Director of Research, the E. L. Patch Company, Stoneham. Pigott — Research Assistant ...

Applying castor oil on the navel, known as Nabhi Chikitsa in Ayurveda, is experiencing a resurgence due to its purported health benefits like relieving menstrual cramps, enhancing digestion ...

Salhab also recommends avocados, blackberries, kiwis, cranberries, hazelnuts, pine nuts and olive oil, which he drizzles ... “Proper diet is essential for good liver health,” Salhab emphasized.