Olives are a staple in the Mediterranean diet, known not only for their distinctive flavor but also for their numerous health benefits. Rich in antioxidants, olives help combat cellular damage and ...

He revealed there are three superfoods which help him maintain his physique and fitness. Isadora Puiggene, author of the book ...

The “world’s youngest octogenarian” follows a diet rich in cod liver oil, according to Isadora Puiggené, author of ‘Deal with ...