Many Indians dismiss chronic gut problems as IBS, but experts warn it could be IBD. Learn the key differences, red-flag ...

I'm sharing my personal journey overcoming gut issues and IBS, including the practical, science-backed steps that genuinely ...

A young woman's persistent acne led to the discovery of a deep connection between her gut health, stress, and skin. This case ...

Blueberries pack a powerful punch of nutrition in a small package, but are they high in sugar? Here's what to know.

Diet plays a crucial role in supporting gut health. Certain herbs have been shown to support and boost gut health.

It is that time of the year, when overeating and delightful indulgences are some of the most common things in this season.

Here are six effective treatment modalities you have to try if you are suffering from ulcerative colitis ulcers.

Coffee is a popular beverage all over the world. However, its effects on inflammation are not well understood. Despite being ...

Oatmeal is a good source of fiber for managing diverticulitis. Know when to add it to your diet, alongside veggies and beans, ...

Join Nina Westbrook and health experts as they discuss body literacy, fertility, and mental wellness. Read the full insights from the Live + Well panel.

The hidden damage of ginger shots and garlic cleanses is becoming increasingly visible in clinics. As the wellness trend ...

If you’re already living with certain diseases, you can also benefit from keeping inflammation in check. Check out these 10 ...