A viral Instagram video has sparked a fitness feud after one trainer hit back, calling another’s advice “a dangerous message.

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

We're seeing a fundamental shift in how consumers today engage with wellness—and it's creating a lucrative opportunity for ...

For instance, Fitbit’s AI suggested that since I was coming back from a two-week illness, I should incorporate gentle bike ...

Eddie Howe said that he does not think that Sven Botman, Nick Pope, Kieran Trippier, Emile Krafth and William Osula will be ...

If you are someone who has swooned over this man in yellow shorts, rather than paying attention to our Desi Girl in her ...

A viral tweet humorously defines fitness as the ability to comfortably use an Indian toilet independently until death, ...

The session begins with an upper-body superset that targets the chest, shoulders, back and arms. It includes two exercises: push-ups and closed-grip pulldowns, with push-ups performed for 12 reps ...

The rise of the “glute era” in fitness has brought both progress and pitfalls. While targeting the posterior chain is crucial ...

Chelsea manager Enzo Maresca has revealed his side will be without Brazilian wonderkid Estevao Willian for their upcoming ...