A viral Instagram video has sparked a fitness feud after one trainer hit back, calling another’s advice “a dangerous message.
If you are someone who has swooned over this man in yellow shorts, rather than paying attention to our Desi Girl in her ...
A blood clot in the leg, also called deep vein thrombosis (DVT), is a serious health condition that needs quick attention.
Fire up your abs and legs in just minutes with these 3 powerful chair yoga moves, no floor work, no crunches, just pure ...
Chelsea manager Enzo Maresca has revealed his side will be without Brazilian wonderkid Estevao Willian for their upcoming ...
When listing strength training exercise staples, the sumo deadlift rarely gets top-tier recognition. But adding sumo ...
Pep Guardiola has been dealt a potential injury blow after Manchester City ’s starlet winger Oscar Bobb was forced off inside ...
Antonio Conte says that he wants Napoli to win and to deserve it when they face Milan in the Supercoppa Italiana semi-final ...
The Ergatta Luxe Water Rower delivers a smooth, full-body blend of cardio and strength training, even if its premium design ...
Learn how to do the Copenhagen plank, a challenging side plank variation that strengthens your hips and core and improves ...
Piles of puds, countless festive films, and the lure of the sofa supper – if ever there was a time to be inactive, it’s ...