With his hands on the ground and feet in the air, the retired engineer has kept meticulous records of how many handstands ...

Get stronger in handstands by practicing the L-shape at the wall! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey yogis, a lot of you have been asking me for tutorials ...

This video breaks down back-to-wall handstands, showing how to build comfort, body awareness, and balance while inverted. Learn proper positioning, wall distance, and engagement cues that help you ...

We all have a favorite album that we can listen to from start to finish with zero skips. That type of listening experience is unlike any other, and it takes a special artist/band to pull off that ...

A 26-year-old climber went missing while attempting to summit Mount Hood on Saturday, the Hood River County Sheriff’s Office said in a news release. Matthew Aldridge, of Bend, was trying to summit the ...

HOUSTON — Fort Bend County Judge KP George was back in the courtroom Tuesday afternoon for a hearing tied to his money laundering charges. The hearing focused on a series of defense motions, including ...

A quiet and cool start to your Sunday, with temperatures in the 40s inland and 50s near the coast. As you head out to walk the dog, head to church, or grab breakfast this morning, keep the light ...

Notre Dame running back Jeremiyah Love finished as a finalist for the Heisman Trophy. Love was the first Notre Dame player to be a Heisman finalist since Manti Te’o in 2012. The junior running back ...

If you're searching for “how to stretch lower back,” you probably already know that sitting all day is killing you. If having your butt glued to a chair is something you can’t escape, you know ...