Research shows that estrogen administration, such as through HRT, can increase resting energy expenditure by up to 200-220 ...
This article was reviewed by Julia Switzer, MD, FACOG. Estrogen vs. Progesterone: Key Menopause Hormones Explained Key ...
Joint pain and body aches are also common. How menopause causes these symptoms isn’t fully understood, but experts say they ...
Hormone replacement therapy (HRT) is a treatment for symptoms of menopause, including hot flashes, difficulty sleeping, muscle pain, and vaginal dryness. While people may gain weight while taking HRT ...
Impulsive, anxious, overheated, scatter-brained, depressed and in pain are just some of the terms that many women use to describe themselves when they reach perimenopause, or the years that ...
Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...
Estrogen—which includes estrone (E1), estradiol (E2), and estriol (E3)—is an essential hormone associated with female ...
As your 40th birthday approaches, you may feel apprehensive about aging. Body changes at 40 in women are often related to perimenopause (the transition into menopause), during which hormones like ...