To build the perfect fitness space in his house, editorial director Richard Dorment needed to plan for more than himself.

Gymnastics star Simone Biles has revealed a surprising new habit. She has begun drinking coffee after hating it for years. Biles shared this update on ...

Travis Jankowski noticed the feet were shifting to align with the pitch. The foundation of a traditional baseball swing, in ...

I recently joined a gym that is clearly more focused on sales than on fitness. They gave me a great offer: Rs 5,000 for four ...

USA Gymnastics CEO Li Li Leung is part of IndyStar's project "Only woman in the room:" How Indy became top city in nation for women sports execs ...

Nollywood's Nkechi Blessing reveals she had the woman who secretly filmed her at the gym arrested after the video led to online body-shaming.

The first thing I see is a full-grown adult, an adult man wearing a baby costume and being fed milk from a baby bottle. I was ...

John Cena has the unique case of two very different bells being pivotal at both the start and end of his illustrious ...

Join this fun adult gymnastics session focused on building strength, mobility, and confidence through beginner-friendly skills and progressions. Whether you're returning to movement or trying flips ...

Florida High girls’ basketball guard Callie James is an eighth-grader with a tremendous ceiling. The Seminoles star is one of ...