From compact cardio machines to versatile strength-training tools, find the home gym Christmas gift this year.

Stubborn belly fat can be tackled with simple home exercises. Crunches, planks, Russian twists, high knees, and squat jumps ...

A simple at-home move can help you strengthen your back with one targeted exercise that requires minimal setup and works your ...

Creating a home gym is a dream for many, but space is often at a premium. Between the dumbbells lying around and the yoga mat ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

Use these six Swiss ball exercises to rebuild lost muscle, boost strength, and improve balance and posture from home after 50 ...

Cut expenses easily by ditching these 37 unnecessary costs. Follow these simple, quick changes that help you save money right ...

These 10 simple home exercises—squats, lunges, push-ups, burpees, planks, shoulder taps, crunches, deadlifts, step-ups, and ...

Invest in the best exercise bikes on Amazon for effective home workouts without going to the gym. From helping you to stay ...

USA Gymnastics CEO Li Li Leung is part of IndyStar's project "Only woman in the room:" How Indy became top city in nation for ...

The NordicTrack Commercial 1750 Treadmill is our favourite treadmill based on editor testing. This machine has a 16-inch touchscreen that syncs up to iFit programming (you'll get a free 30-day trial ...

"DAD, HOW CAN I build muscle?"For the past few years I’ve been thinking about building a home gym, and every time I came ...