In a previous post, I wrote about the mental health benefits of exercise. Research indicates that regular exercise can enhance your sense of self-worth, self-confidence, sleep quality, and overall ...

Saturday night puts the Savannah Bananas up in Rocky Mountain altitude. That’s an easy enough sell — hey, some baseball decency had to find its way into Coors Field this year. ESPN2 broadcasts are ...

Livvy Dunne wowed the crowd at the SI Swimsuit runway show by pulling off a flawless split, which she later flaunted through her TikTok and Instagram posts. The TikTok video showed the LSU gymnast ...

Jaden Ivey may actually have a chance to return this season in spite of the awful leg injury that he just suffered. The Detroit Pistons announced on Thursday that their former top-five pick Ivey ...

BHPian boltsofsteel recently shared this with other enthusiasts:Parental KPIs, Potholes & Poor Life Choices | The Hunt for my First Bike Disclaimer: I always ride/drive sensibly, helmet on, proper ...

Being able to do the splits is a remarkable feat. If you're not quite bendy enough to strike the pose (it me), you might think the splits are reserved for a select few elite. Don't count yourself out ...

Gymnastics—like diving and figure skating—is an Olympic sport where artistry and aesthetics are intertwined with athleticism. As Simone Biles and her teammates catapult and contort their bodies this ...

The U.S. came to Paris believing it could return to the medal stand at the Games for the first time since 2008. And that is what it did, winning the bronze in the team event on July 29. The team of ...

Forbes contributors publish independent expert analyses and insights. NCAA/Elite Gymnastics analyst with 15 yrs of experience in the sport.

IN 12 INSPIRES A YOUNG GYMNAST FROM ARCHDALE IS PROVING WHY HE SHOULD NEVER GIVE UP AS WXII 12 STAR CONNOR SHOWS US SHE DIDN’T LET AN INJURY KEEP HER FROM GETTING BACK INTO COMPETITION AND ACHIEVING ...

Shawn Johnson's arms reached over her outstretched legs until her hands finally grabbed hold of the top of her feet. Her neck craned to her left, toward the 13 visitors from Los Angeles to Chicago to ...