Researchers analyzed the fathers’ sperm and found that exercise altered the small RNAs inside them. When researchers injected ...

To build the perfect fitness space in his house, editorial director Richard Dorment needed to plan for more than himself.

Vitamin D is an essential nutrient for kids. Apart from building strong bones and preventing rickets, it supports muscle ...

Volunteers and Orangetheory members came together to pack comfort cases for children in foster care. Each backpack contained ...

A global study of 48,000 children finds vegetarian and vegan diets may lack key nutrients like vitamin B12, calcium and zinc, ...

Across Europe, children today are moving less, exercising less, and presenting lower levels of physical fitness than any generation before them. Cyprus mirrors this trend with troubling accuracy. As a ...

Staying in shape while juggling family life and a demanding career often feels like the adult version of spinning plates. Celebrity parents know that feeling better than anyone. They live under ...

Boise fitness coach Justin Levine completed his 25th marathon of the year at a local elementary school, raising funds to help kids afford youth sports programs.

Money raised from donations goes to uniforms, scholarships and event registration fees for hundreds of kids.

The Fitness Club Merritt Island Youth Powerlifting Team delivered a powerhouse performance at the American Challenge National Championship, held November 22–23 ...

Orange Theory Fitness in Morgantown and Bridgeport held their 6th annual Packing Party event early on Saturday.

Every now and then a product hits the shelves that all kids want, and no parent approves of. This was the case in the 1980s ...