Designed exclusively for iPhone, iPad and Apple Watch, strength-training app Reps & Sets 26 was developed by a long-time Cult ...

BETHLEHEM TWP., Pa. - Individuals looking to prioritize their wellness have a new fitness facility option in Northampton County. Asylum Fitness, offering a wide array of cardio and strength training ...

Welcome the new year with a hike, a sound bath, cocktail classes or a free bluegrass festival, or try creating your own art ...

Some of the most popular options for stay-at-home mom jobs (SAHM jobs) and remote jobs for dads include customer service, ...

Are weighted vests more than a fitness fad? A health and exercise expert explains their potential benefits and limitations.

"DAD, HOW CAN I build muscle?" For the past few years I’ve been thinking about building a home gym, and every time I came close, something stopped me. I didn’t have the space. I didn’t have the money.

The U.S. Marine Corps is rolling out significant updates to its physical fitness and body composition requirements starting January 1, 2026. These changes aim to align standards with the physical ...

A new 24-hour gym chain opens on Hilton Head, with anytime access and two more Lowcountry locations coming soon.

Just days after launching its fifth store in India, Apple has launched the Fitness+ service in the country. With the India expansion, Apple’s fitness and wellness service has now expanded to 49 ...

At Healthline Media, we are committed to providing every individual with clear, credible, evidence-based health and wellness information. To be your most trusted source of information, our content is ...

Building muscle has huge health benefits, but working out takes time. So what's the least amount of time you can spend at the gym and still see the benefits? Research shows it's less than you'd think.

WASHINGTON — The Marine Corps will institute a sex-neutral scoring physical fitness test for Marines with a combat arms primary military occupational specialty, the service announced this week. “Our ...