Minus The Gym on MSN

Ladders my favorite way to hit 100 reps with calisthenics

I've been excited for 2026 to start so I can kick off this new series where I'll show you guys 10+ different workout formats ...
YouTube on MSN

David Benavidez the Mexican monster abdominal workout

Join us for an intense abdominal workout inspired by David Benavidez, known as "The Mexican Monster." Discover the core ...