Dry indoor heating can dehydrate people more easily, explains Hussain. “Hydration supports nasal and airway defences as ...

Will the potato diet actually help you lose weight? Discover the benefits and downsides. The post The potato diet explained: ...

What you eat for breakfast can decide how well your gut works all day. A nutrition expert shares simple morning foods that ...

Additionally, mycotoxins suppress the immune system, which can lead to multiple issues such as swollen hocks, lameness, rough ...

Taking care of your gut health is important for your immune system, inflammation, mood and more. Canned foods are often overlooked but can be a great source of fiber and other nutrients for gut health ...

A big Thanksgiving feast isn’t exactly the model of heart-healthy eating for most people. Cardiologists know it and some of them indulge a bit, too, on this one occasion. “If you deprive yourself for ...

Matt Fuchs lives in Maryland and writes about health, science, and technology. Photo-Illustration by TIME (Source Images: vejaa/Getty Images, MirageC/Getty Images, Nature, food, landscape, ...

Gut Check: The Foods We Eat ABC News’ Dr. Darien Sutton breaks down the science, marketing and demand for processed and ultra-processed foods and flavors created in laboratories, examining their ...

ABC News’ Dr. Darien Sutton breaks down the science, marketing and demand for processed and ultra-processed foods and flavors created in laboratories, examining their potential health risks. White ...

This episode was made possible by the support of Yakult and produced independently by Scientific American’s board of editors. Kendra Pierre-Louis: For Scientific American’s Science Quickly, I’m Kendra ...