Rose of Sharon, also known as Althea and botanically known as Hibiscus syriacus is an awesome low maintenance deciduous flowering shrub. These plants become garden stars during the later stages of ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

More than 700 species of microbes live in your mouth and they include bacteria, fungus, and more. Some are helpful, and some harmful. Don’t run for your toothbrush or mouthwash just yet. As long as ...

Vanilla bean paste is an excellent substitute for expensive vanilla pods in baking as it provides those vanilla seeds that you don't get from extract or essence. Normally one teaspoon of vanilla bean ...

Do your gums bleed easily? It might be because of something simple like using the wrong technique when you brush or floss. Or it could be a sign of a health condition you need to check out. Bleeding ...

Black gums can be caused by melanin, which is a natural pigment. Smoking can cause a condition called smoker's melanosis, leading to black or brown gums. Some medications can cause gums to darken as a ...

A gum boil is a painful, swollen bump filled with pus on your gums. Poor dental hygiene and injuries to the gums can lead to gum boils. You need to see a healthcare provider to treat a gum boil. A gum ...