Our team has an extensive background in the fields of trauma, ADHD, transgender issues, and mood disorders. Our team has six EMDR (Eye Movement Desensitization and reprocessing), a hypnotherapist, and ...

Postmenopausal women who listened to self-guided hypnosis recordings daily for six weeks saw meaningful improvements in hot flash symptoms.

Interview of a lead researcher performing hypnosis-based simulated surgery for weight loss with promising early results.

As the days grow shorter and the nights stretch longer, nature invites us to tend our inner light - the quiet glow that ...

Share the best of The Jakarta Post with friends, family, or colleagues. As a subscriber, you can gift 3 to 5 articles each month that anyone can read—no subscription needed! hen President Prabowo ...

Walking is great exercise, but can be slow and a little boring, unless you're truly captivated by the wonders of the natural world—though that won't get you very far if your scenery is the walls ...

Kelia Moniz arrived at Sensei Lānaʻi, A Four Seasons Resort, with little interest in scheduling wellness into her days. The five-time world longboard champion—best known for her graceful, almost ...

USWNT star midfielder Rose Lavelle scored a wonder goal to win the NWSL Championship for Gotham FC. Though Lavelle was named match MVP, Gotham’s squad depth and close-knit bonds were on full display.

Life insurance can help your family replace lost income, pay off large debts and allow you to leave a financial legacy after you die. But it can be complicated. There are lots of different policy ...