Sparrows enrich a family's life until modernization and environmental changes strain the bond, leading to their disappearance ...

Magnesium is essential for muscle, nerve function, blood sugar control, and energy production. Deficiency symptoms can be ...

Eid: A time for celebration, delicious feasts and just joy.

A new study reveals that a diet rich in plant-based foods and moderate in meat intake during midlife can significantly reduce ...

Hungry yet? Join me as I dive into why this high-fiber, dessert-like snack is one that I never leave the grocery store ...

Fasting during Navratri is a spiritual practice, but staying healthy is key. With proper hydration, nutrient-rich foods, and ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods like fruits, beans and whole grains," says Young. Such foods, she says, ...

The addition gives rice a fuller, richer flavour, which it then imparts onto other food, Tasting Table says. But that’s not ...

It's a pollen explosion outside across the Atlanta area, culminating Saturday in an all-time record high. Atlanta Allergy & Asthma reports a staggering count of 14,801. This means there are 14,801 ...

The First Lady of Kebbi State, Hajia Zainab Idris, has donated food packages to the Police Officers’ Wives Association (POWA). The exercise took place at their barracks in Birnin Kebbi ahead of the ...

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

Marleen I. Meyers, MD, emphasizes prioritizing whole foods, particularly fruits and vegetables, over relying on supplements for patients with cancer.