Not drinking enough water can also negatively impact skin health, according to Cohn. If you want dewy, vibrant skin, it’s ...

Water serves several crucial functions in our body. Even mild dehydration can trigger a cascade of changes that affect nearly ...

Discover the top common causes of yellow poop, including health conditions and dietary changes, according to a gastroenterologist. Plus, how to prevent yellow poop from happening.

What is the difference between creatine and creatinine? Here's a look at the two and how the latter could lead to ...

Artificial turf is not for everyone, but there are good reasons to switch from green grass to artificial grass.

If you’re struggling to make yourself poop before an evening run, physical activity can bring on a bathroom break. Practicing ...

Discover why hydration is crucial for your brain, heart, and overall health. Learn how drinking water boosts energy, mood, ...

Engage in strength training a minimum of three times weekly. This can be any form of exercise that challenges your muscles. The exercises should be becoming increasingly difficult (or the weights ...

Urine color is mainly determined by chemical content ... The presence of nitrites and/or leukocyte esterase in urine has good overall sensitivity (46–100%) and specificity (42–98%) for culture ...

When you lift on a stuffed stomach, you're more apt to suffer from gas, acid reflux, and bloating. Avoid anything high in ...

Life Extension explores the effects of creatine supplementation, why the scale might be fickle, and what you can do to stay ...

Spring, summer and fall bulbs do benefit from fertilization! The soil fertility and pH in your garden plays a role in determining the amount or if it is needed. While not absolutely necessary, ...