The Initial Energy Surge That Caught Me Off Guard I honestly thought the first day would be the hardest, but something ...

Ben Courson is a mental health advocate, speaker, and author known for connecting spirituality and philosophical thought with ...

It's not Hanukkah without crispy fried latkes, and this classic recipe, with grated potatoes, onion, flour, and eggs, is ...

Endless plates, familiar favorites, and the simple joy of choosing exactly what sounds good set the tone. This kind of dining ...

Going vegan doesn’t have to mean hunting for specialty ingredients. These 7 simple meals use everyday items and taste great ...

That's why after dinner, Al and his wife have the habit of taking a quick walk — a healthy finish to a healthy meal. Research ...

Eating vegan on a budget doesn’t have to feel limiting. With a little creativity and a few pantry staples, you can make vibrant, flavorful meals that cost less than five dollars a serving and still ...

This year’s top 25 recipes include plenty of exciting newcomers (we’re still swooning over number 15. Thank you, Dolly Parton ...

A notice on top of its website says "the well has run dry." The Department of Agriculture has posted a notice on its website warning that Supplemental Nutrition Assistance Program (SNAP) benefits ...

A dietitian ate beans every day for a week and documented the pros and cons she experienced. Here, she shares what happened ...

Ask a runner how many miles they run each week, and you will likely get a range: seven to 10 or 15 to 25, for example. That’s ...

The best time to take berberine may be with or just before meals when using it for weight loss and blood sugar control.